Based on the test to 90 non - sports major healthy female college students of Hengyang Normal University, it explored the effects of different ways of aerobic exercise (such as:Tai chi, aerobics, Latin dance,jogging) on blood glucose, blood lipids, hemoglobin, and evaluated the effects of several kinds of aerobic exercise and compared their differences. The results showed that for the Tai Chi group, GLU, TC after the experiment were lower than that before,and compared with the control group, they were significantly different while other test...