Acute effects of exergaming on young adults’ energy expenditure, enjoyment, and self-efficacy

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成果类型：

期刊论文

作者：

Gu, Dandong;Gu, Chenling;Oginni, John;Ryu, Suryeon;Liu, Wenxi;...

通讯作者：

Gao, Z;Li, XX

作者机构：

[Gu, Dandong] Hengyang Normal Univ, Sch Phys Educ, Hengyang, Peoples R China.

[Gu, Chenling] Cent South Univ Forestry & Technol, Changsha, Peoples R China.

[Gao, Zan; Oginni, John] Univ Tennessee, Dept Kinesiol Recreat & Sports Studies, Knoxville, TN 37996 USA.

[Ryu, Suryeon] Univ Minnesota Twin Cities, Sch Kinesiol, Minneapolis, MN USA.

[Liu, Wenxi] Shanghai Jiao Tong Univ, Dept Phys Educ, Shanghai, Peoples R China.

通讯机构：

[Li, XX ] H

[Gao, Z ] U

Univ Tennessee, Dept Kinesiol Recreat & Sports Studies, Knoxville, TN 37996 USA.

Hunan Normal Univ, Sch Phys Educ, Changsha, Peoples R China.

语种：

英文

关键词：

Just Dance;accelerometers;college students;exergaming;perceived enjoyment;physical activity;self-efficacy

期刊：

FRONTIERS IN PSYCHOLOGY

ISSN：

1664-1078

年：

2023

卷：

页码：

1238057

DOI：

10.3389/fpsyg.2023.1238057

基金类别：

The authors would like to thank the college students who cooperated with data collection.

机构署名：

本校为第一机构

摘要：

This study investigated the effects of a dance-based exergaming on Chinese college students’ energy expenditure, self-efficacy, and enjoyment in comparison with the traditional aerobic dance exercise. Forty young adults (33 females; Mage = 21.55 years, SD = 2.06) completed two separate 20 min exercise sessions with 10 min intervals on the same day: (1) Xbox 360 Kinect Just Dance exergaming session; and (2) a traditional instructor-led aerobic dance exercise session. Participants’ energy expenditure (Kcal/session) was measured by the ActiGraph...

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Acute effects of exergaming on young adults’ energy expenditure, enjoyment, and self-efficacy

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